One of the most common questions I hear from worried mamas — and the answer might surprise you. If you've ever Googled your baby's symptoms at 2am — green poop, fussy feeding, skin rashes — and ended up in a spiral of scary results, first of all: I see you. You're not alone. And second: let's slow down, because most of what shows up in those searches is way more alarming than what's actually going on with your baby. As an IBCLC, I work with breastfeeding families every day, and confusion...

Breastfeeding can be a rewarding experience, but getting your newborn to latch properly is often a challenge. One key factor that many new parents overlook is hand placement during latching . Proper hand positioning supports your baby and helps them latch deeply and comfortably, which can prevent nipple pain and ensure your baby gets enough milk. Many mothers struggle with hand placement on the baby's head and their breast. Often having fingers covering most of the areola or too much of the...

Breastfeeding, though natural, is a learned skill that you should have seen your entire life. For most women, the first baby they see breastfeeding is their own. When problems arise, you may hear unfamiliar terminology and concepts essential for new mothers to understand about breastfeeding. This knowledge boosts confidence in supporting your baby’s nutrition and health. This post covers important lactation ideas, from the initial milk to common challenges and your body's response to your...